Food is fuel. The more energy one expends during an activity, the more fuel a person requires. In essence, sitting at a desk writing reports requires much less fuel [or food] than someone on the go running errands or breaking a sweat with an elevated heart rate for the same duration.
A common question asked by students working on their net game is, “What if I get lobbed?” The best response—acquire a successful overhead. The following segments will give you the steps to help you hit your overhead like the best players in the world.
Today is September 20, 2012. It’s hard to believe that it’s been four years – a whole four years since my then 4½-year-old daughter, Zoe, met Richard Spurling, founder of ACEing Autism, a nonprofit program that provides recreational tennis for autistic children
Your volleys are crisp on the lesson court but are limp come match time. You manage to learn how to come over your one-handed backhand and really crack it except when the club championship rolls around.
Melbourne is well known for its animals, sports, dining, shopping, wine and culture. However, Melbournians like to keep their local haunts a bit private, which is why visitors won’t read about many of them in any old tourist guide. The following is a selection of the very best things to experience in Melbourne, tourist-trap free.
If you have an aversion to playing tennis at night under lights, you’re not alone. Many players prefer hitting during natural daylight because they see the ball better. Darkness can complicate the game, but understanding its elements may help you see the game more clearly.
JUAN MARTIN DEL POTRO was overwhelmed when he faced Roger Federer for the first time at the Grand Slam level at the 2009 Australian Open. Coming up against a player he openly admired, del Potro was unable to play at his normal level.