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Tennis Instruction

Caroline Wozniacki

The Value Of The Forehand Topspin Swing Volley

By Tom Downs 04/23/2019

Coach Tom Downs breaks down one of the more important shots in the game.


Coaching Tips: Dominating Doubles

By Tom Downs 07/25/2018

Tom Downs provides elements that can help you improve your club level doubles.

Tom Downs

Coach's Corner: The Panel System

By Tom Downs 05/07/2018

Coach Tom Downs discusses a system he created that helps players develop good point construction.

Coach's Corner: The Triangle Theory

By Tom Downs 04/06/2018

Coach Tom Downs discusses how using the Triangle Theory can help improve your game

Mark Gellard

Notes From A Coach

By Mark Gellard 03/05/2018

PTR Professional, USPTA Elite Professional, and NSCA-CSCS certified strength and conditioning coach Mark Gellard, discusses optimizing a tennis player’s performance and expediting their developmental process

Coach's Corner: Three Effective Volley Drills

By Mark Gellard 08/23/2017

Mark Gellard shares drills that help players increase their forecourt skills.

Serena Williams

Myths of Tennis: The Forehand Contact Point

By Jim Klein 05/08/2015

Images of Roger Federer, Rafael Nadal, and Serena Williams show how to angle the racket at the time of contacting a groundstroke.

Maria Sharapova

How a Lower Ball Toss Can Help Your Serve

By Jim Klein 04/13/2015

While Maria Sharapova uses a high ball toss, most players would benefit from lowering their toss like John Isner.

Optimize Your Tennis Lesson

Optimize Your Tennis Lesson

By Ken DeHart 05/02/2014

In today’s tennis market, a private tennis lesson might cost upwards of $120 per hour. Here’s advice to students to get the most from 60-minutes

Tips to Play Tennis Thru Time

Tips to Play Tennis Thru Time

Follow these tips to help you stay in the game for a lifetime.

By Fernando Velasco 05/02/2014

Getting older doesn’t mean you stop playing the game of tennis, it just means you need to make adjustments. Follow these tips to help you stay in the game for a lifetime.